Expand Awareness. Practice this. Then practice this again. And again.

EXPAND AWARENESS

Weave consciousness-expanding practices into your daily life. They will heal you.

Seek Truth. Apply Knowledge. This is Wisdom.

Upon this stage of the hero’s journey, we have already discussed the Knowledge that is essential to acquire along your path and why. Wisdom incorporates that Knowledge, weaving it into life experiences and expanding understanding, thus materializing virtues of love, kindness, patience, forgiveness, compassion, acts of service, and purity of mind. This is sometimes difficult to do because of our attachments and desires, so it requires us to practice and review, practice and renew, then practice again. The cycle of practice, healing, harm, and trauma, require us to revisit those things that challenge us, so we can refine and relearn experiences again and again until we commit them to spontaneous thought and action. This spiraling cycle requires us to practice being present and aware. The Buddhists say that wisdom and compassion are the wings of a bird that will fly you to enlightenment. 

Practice. Practice. Practice.

Have a daily spiritual practice. Every spiritual tradition has one thing in common: a daily practice. This can be many different things: yoga, meditation, chanting, prayer, contemplation, exercise, journaling, etc. It is not important what you are doing, but that you are doing something almost every day, and do it with an intention to let go of your blocks and focus your consciousness. Kundalini yoga and meditation are powerful tools, but everyone will cultivate a practice and curated toolbox that suits their personal path and design. 

Integrate. Purify Karma. Practice Wisdom.

Having knowledge alone is not wisdom. Wisdom is practicing the consciousness teachings and applying them to your daily lives. As you expand your awareness using consciousness expansion techniques, science shows that you move into theta brainwaves states with deep breaths that slow the heart rate, creating mind-heart coherence. The mind relaxes and something happens. Quieting the mind with focus techniques and stilling thoughts with clear intention, identifications with the Self subtlely subside and allow the field of all possibilities to settle in. From this lucid state, you are tapped into Source and your spirit and physical bodies are filled with divine energy. Some people call this prayer; others call it meditation. Many wisdom keepers have called these states different names; samadhi, emptiness, the infinite field, christ consciousness, buddha-mind, God.

When we expand our awareness, we make choices from clear, virtuous minds, and we are less swayed by confusion and false temptations. This teaching is not a restriction or sacrifice but opens pathways to freedom. Because, as you are clear-minded and making aligned and harmonious choices from expanded states of awareness, you learn not to perpetuate superficial or harmful actions, thus reducing and purifying karmic debts.

THEMES & TOPICS

• Shamanism
• Soul / Spirit
• Soul Mates
• Soul Ties
• Space
• Spirituality
• Starseeds
• Stone Temples
• Telepathy
• Time Travel
• Twin Flames
• Wellbeing
• Wisdom Teachings
• Yoga