Consciousness Techniques & Practices
Have a daily spiritual practice. Every spiritual tradition has one thing in common: a daily practice. This can be many different things: yoga, meditation, chanting, prayer, contemplation, exercise, journaling, etc. It is not important what you are doing, but that you do something almost every day, and do it with an intention to let go of your blocks and focus your consciousness. Kundalini yoga and meditation are powerful tools, but everyone will cultivate a practice and curated toolbox that suits their personal path and design.
TECHNIQUES & PRACTICES
Spiritual practice involves being constantly aware.
Live a life of purposeful intention
BE A SOURCE OF LIGHT
The more people who consciously choose to practice awareness and elevate consciousness, the easier this transformation will go for humanity to evolve. It is a spiritual truth that a small percentage of people who have shifted their consciousness can influence the rest of humanity. If you are here, then you are most likely one of these pioneers. Find a way to spread your light: use the tools here. learn. grow. practice. teach, heal, create community, be of service, love your neighbors, be joyful, endure gracefully. Knowledge and practice become wisdom when integrated. Utilizing and integrating the tools here as a daily practice will create a memory at the cellular level. Consequently, your ability to dance with duality and life’s challenges will grow, your confidence and direction of choice will refine, and you’ll know without a doubt that you are connected to an infinite intelligence divine source and everything in the universe. You will not be ruled by fear and division, and you’ll live in harmony with Truth, have better control of your thoughts and energy, knowing Yourself, and finding your center when life brings uncertainty. By nature of your personal elevation of consciousness, you raise the collective consciousness and thus create a better experience for you and all those you impact.
Breathwork
Meditation
Energy Medicine
Sound Healing
Plant Practice
Yoga
BREATHWORK
Learning and Practice
- Holotrophic Breathwork by Stan Grof
- Oxygen Advantage by Patrick McKeown
- Breathology, by Sensei John King and Sarah Daniels
- Breath by James Nestor
- The Wim Hof Method: Activate Your Full Human Potential
- Breathing Techniques to Release DMT
- Breathwork Detox
- Inward Breathwork
ENERGY MEDICINE
LEARNING & PRACTICE
- Energy Training with Jeffrey Allen
- Emotion Code by Bradley Nelson
- Emotion Code Chart
- E-motion 2.0 Film (Amazon)
- Discovering the Emotion Code – Interview with Bradley Nelson
- Magnetic Fields of the Human Body and Their Functions by Manly Hall
- Heartmath – Unlock the Power of Your Heart
- The Cognitive Triangle
- Energy Alignment Method (EAM)
- Vibravision: Energy Expansion Program
MEDITATION
MEDITATION TECHNIQUES & SYSTEMS
GUIDED MEDITATIONS
CALMING, RELAXING & GUIDED MEDITATIONS
- Calm Gong Meditation Session – Tam Tam Gong & Crystal Bowls Music
- Gong Space – Theta Waves Deep Shamanic Meditation
- Light Rain & Peaceful Music – Meditation/Sleep/Relax
- Serotonin Release Music with Alpha Waves – Binaural Beats Relaxing Music, Happiness Frequency
- Meditations for Beginners (Gaia Members)
- Meditation for Peaceful Relationships
CONCENTRATION & FOCUS
YOGA - MOVING MEDITATION
YOGA-MEDITATION STYLES & PRACTICES
SOUND MEDITATIONS
BRAINWAVES
32-100 hz
13-32 hz
8-13 hz
4-8 hz
.5-4 hz
PLANETS
CLICK ON THE SUN, PLANETS & MOON TO LISTEN TO OUR COSMIC SYMPHONY
PINEAL GLAND ACTIVATION
ADVANCED MEDITATION PRACTICE
ASTRAL TRAVEL & ET CONNECTION
- CE-5 Meditation with Steven Greer
- Guided CE-5 Meditation with Dr. Steven Greer
- Meditations and Mantras for Making ET Contact (Merkaba) with Dr. Steven Greer
- The Master Key System (Advanced)
- The Gateway Experience (Advanced)
- Remote Viewing