EXPANSION

e·volve

Develop gradually, especially from a simple to a more complex form.

EXPANSION

as·cen·sion

The act of rising to an important position or a higher level.

EXPANSION

tran·scend·ence

Existence or experience beyond the normal or physical level.

EXPANSION

u·ni·ty con·scious·ness

The state of being united or joined as a whole in the pursuit of awakening and awareness of self and one’s surroundings, uniting as a whole, or one being or entity.

Consciousness Techniques & Practices

Have a daily spiritual practice. Every spiritual tradition has one thing in common: a daily practice. This can be many different things: yoga, meditation, chanting, prayer, contemplation, exercise, journaling, etc. It is not important what you are doing, but that you do something almost every day, and do it with an intention to let go of your blocks and focus your consciousness. Kundalini yoga and meditation are powerful tools, but everyone will cultivate a practice and curated toolbox that suits their personal path and design. 

Spiritual practice is not just sitting and meditating. Practice is looking, thinking, touching, drinking, eating, and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.

Thich Nhat Hanh

TECHNIQUES & PRACTICES

Spiritual practice involves being constantly aware. 

Live a life of purposeful intention

BE A SOURCE OF LIGHT

The more people who consciously choose to practice awareness and elevate consciousness, the easier this transformation will go for humanity to evolve. It is a spiritual truth that a small percentage of people who have shifted their consciousness can influence the rest of humanity. If you are here, then you are most likely one of these pioneers. Find a way to spread your light: use the tools here. learn. grow. practice. teach, heal, create community, be of service, love your neighbors, be joyful, endure gracefully. Knowledge and practice become wisdom when integrated. Utilizing and integrating the tools here as a daily practice will create a memory at the cellular level. Consequently, your ability to dance with duality and life’s challenges will grow, your confidence and direction of choice will refine, and you’ll know without a doubt that you are connected to an infinite intelligence divine source and everything in the universe. You will not be ruled by fear and division, and you’ll live in harmony with Truth, have better control of your thoughts and energy, knowing Yourself, and finding your center when life brings uncertainty. By nature of your personal elevation of consciousness, you raise the collective consciousness and thus create a better experience for you and all those you impact.

Breathwork

Meditation

Energy Medicine

Sound Healing

Plant Practice

Yoga

EXPAND

ELEVATE

TRANSCEND

BREATHWORK

Learning and Practice

YOGA - MOVING MEDITATION

YOGA-MEDITATION STYLES & PRACTICES

BRAINWAVES

32-100 hz

13-32 hz

8-13 hz

4-8 hz

.5-4 hz

PLANETS

CLICK ON THE SUN, PLANETS & MOON TO LISTEN TO OUR COSMIC SYMPHONY

PINEAL GLAND ACTIVATION

ADVANCED MEDITATION PRACTICE

ASTRAL TRAVEL & ET CONNECTION

 

“If you only knew the magnificence of the 3, 6, 9, then you would have the key to the Universe.”

Nikola Tesla

SACRED CEREMONY & CONSCIOUSNESS EXPANSION

SPIRIT MEDICINE FOR THE EARTH MEDICINE

SOUL SKOOL®, the Blog

Fall 2021

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